Recipes  |  Ingredients  |  Articles  |

More
»

Advanced Search

Collection
Search

Email or User Name

Password (forgot?)

Remember
me?    Join for FREE!

My
Allrecipes

Recipes

Heart Healthy

Recipe Buzz

Holidays

Back to School

How
To

Video

More Recipes Like This

Spicy
Lentil Vegetable Soup

Winter
Lentil Vegetable Soup

Beefy
Lentil Vegetable Soup

Lebanese-Style
Red Lentil Soup

Vegetable
Tom Yum Soup

more »

Top Related Articles

Split Pea
Soup

Curried
Pear Soup (Video)

French
Onion Soup (Video)

Making
Vegetable Stock

How
to Make Turkey Soup (Video)

Cooking
Questions: Soup

One
Formula Makes 10 Full-Flavored Vegetable Soups

Matzo Ball
Soup

Basic
Soup Stocks: Vegetarian, Beef, and Chicken

Soup
Up Your Chicken Soup

For Members - JOIN!

Register FREE!

Supporting Membership!

Create a
Recipe Box

FREE Newsletters

Gift Membership

Fun and Games

Contests and Sweepstakes

Community Blogs

Vote For Photos!

iPhone Dinner Spinner

Find us on
Facebook

Dish with us on
Twitter

New Videos from
Allrecipes.tv

Add a photo

Add a Photo

Cancel

1 of 1
Photo

Recipe Photos

Posted:

Photographer:

ProfileProfile
| RecipesRecipes
| Photos

Cooking Level: Intermediate

Home
Town: CityCity,
StateState,
Country
Country

Living
In: CityCity,
StateState,
Country
Country

| View
All »

left

1 of 15
right

Lentil
Vegetable Soup

By: DANNON

"This wonderful, curried
lentil soup is stirred with creamy yogurt and served with fresh mint and hot
sauce for a little kick."

Rate/Review | Read Reviews (8)

624 people have
saved this | 1 custom
version

Add
to Recipe Box

Add

Add
to Shopping List

Add

Print
this Recipe

Share/Email

Share on Facebook

Email
this recipe

Customize
Recipe

Kitchen-friendly
View

Prep Time:
20 Min

Cook
Time:
45 Min

Ready
In:
1 Hr 5 Min

Servings  (Help)

US
Metric Calculate

Original Recipe Yield 8 servings

Ingredients

1 tablespoon olive oil

1 Spanish onion, diced

2 cups diced carrots

2 teaspoons curry powder

1 teaspoon chopped garlic

1 1/2 cups lentils, rinsed

6 cups chicken stock

1 cup Dannon® Plain Yogurt

2 tablespoons chopped mint

1 tablespoon hot sauce

Directions

In a soup pot heat oil. Add onions
and carrots and saute 5 to 6 minutes until tender.

Add curry, garlic and saute 1 more
minute. Add lentils and chicken

stock and bring to a boil. Reduce
heat and simmer 35 to 40 minutes or until the lentils are tender.

Puree soup with yogurt and adjust
seasoning.

Add mint and hot sauce if desired.

Nutritional Information

Amount Per Serving  Calories: 195 |
Total Fat: 3.8g | Cholesterol: 5mg

Nutritional Information

Lentil Vegetable Soup

Servings Per Recipe: 8

Amount Per Serving

Calories: 195

Total Fat: 3.8g

Cholesterol: 5mg

Sodium: 605mg

Total Carbs: 29.3g

Dietary Fiber: 12.4g

Protein: 11.6g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient
Database

reviews
custom
versions people
who saved this

Reviewed on Aug. 7, 2009 by Sandra

I didn't add the yogurt as indicated. Instead, I
added it to each bowl individually. It tasted very fresh! Also, I noticed
that the leftover taste was even better than the night before! Great
recipe! I will definitely cook it again and again!

Was this review helpful? [ YES ]
7 users found this review helpful

I didn't add the yogurt as indicated. Instead, I
added it to each bowl individually. It...

Reviewed on Apr. 7, 2009 by sueb

Easy to make soup! I let those who were enjoying
the soup add their own hot sauce. Wonderful taste!

Was this review helpful? [ YES ]
3 users found this review helpful

Easy to make soup! I let those who were enjoying
the soup add their own hot sauce. Wonderful...

Reviewed on Mar. 11, 2010 by tardymardy

This was wonderful! I had to change the broth to
vegetable because my husband's gone alkaline but this soup was delicious,
thick and hearty!

Was this review helpful? [ YES ]
2 users found this review helpful

This was wonderful! I had to change the broth to
vegetable because my husband's gone alkaline...

Reviewed on Dec. 16, 2009 by kray417

I left out the mint and instead of hot sauce I
used dried cayenne pepper. It was very spicy for my taste, but I was
making it for my Pakistani fiance. He said that he hadn't had dahl this
good since he had been back home! I served it with roti and it was a
delicious light dinner for a cold night!

Was this review helpful? [ YES ]
1 user found this review helpful

I left out the mint and instead of hot sauce I
used dried cayenne pepper. It was very spicy...

Reviewed on Dec. 1, 2009 by EvoDeva

Yum! I made this using stock that I made from the
Thanksgiving turkey. I followed other reviewers' suggestion to add dollops
of yogurt at the end. Also to note: I had about 7-8 cups of stock and used
all of it (kept all other measurements the same), but the lentils really
soaked it up so you could potentially add even more stock. Definitely will
be making this a regular in our house!

Was this review helpful? [ YES ]
1 user found this review helpful

Yum! I made this using stock that I made from the
Thanksgiving turkey. I followed other...

Reviewed on Nov. 2, 2009 by rob
s

We loved this recipe. It was fast and very
flavorful. We like a strong curry flavor so I added more curry powder. I
also added a dollop pf yogurt when serving it rather than blending it in.
I'm not a big mint fan and would skip it next time.

Was this review helpful? [ YES ]
1 user found this review helpful

We loved this recipe. It was fast and very
flavorful. We like a strong curry flavor so I added...

Reviewed on Feb. 4, 2010 by gracietwin

I really liked the flavor of this - my family
wasn't so crazy about it. I skipped the mint like many others, and found
that it required several more cups of broth than the recipe called for.

Was this review helpful? [ YES ]
0 users found this review helpful

I really liked the flavor of this - my family
wasn't so crazy about it. I skipped the mint...

Reviewed on Jan. 25, 2010 by Chilita

This is a very easy and delicios soup. did not
have chicken stock so I used a little bit of instant chicken bouillon also
I did not have plain yogurt so I used sour cream instead! hmm yummy yummy
also I add brown rice already cooked.. super yummy.. u can use white rice
too.. This a very good recipe for kids.. lots of fiber ;) Thanks so much
for the recipe!

Was this review helpful? [ YES ]
0 users found this review helpful

This is a very easy and delicios soup. did not
have chicken stock so I used a little bit of...

By:

| ,
Saved on

Recipe BoxRecipe
Box | ProfileProfile | ReviewsReviews

My Recipe Box
(0)

view »

Something worth saving?

Register now
to save all your favorites in your recipe box.

Most Recent Custom Versions

more
»

Lentil Vegetable Soup
By: Sylvie
Peladeau

Most Popular Blogs

more »

Butter,
better homemade?! What's in the bread? No,way! Yes, Whey! Too much

September
19, 2010 5:08 PM

Birthday
Surprise!

September
23, 2010 8:16 AM

I am
officially an RN

September
24, 2010 4:52 PM

You
asked for it. You got it. Crawfish Pie.

September
24, 2010 9:19 AM

The
Quilt

September
23, 2010 6:10 AM

Read
our allrecipes.com blog

Quick Links: Start a
Blog
| Read All
Blogs

Recently Viewed Recipes

more »

Lentil Vegetable Soup

Winter Lentil Vegetable Soup

Seven Minute Frosting II

Quick Links: Recipe
Box | Shopping
List

Top Searches

chili

lasagna

meatloaf

banana bread

pork chops

chicken

apple crisp

apple pie

pancakes

cookies

brownies

chocolate chip cookies

macaroni and cheese

pasta

slow cooker

chocolate cake

meatballs

soup

pumpkin

salmon

Allrecipes.com

Contact
Us

Advertising

Newsroom

Jobs

Licensing

Legal

Privacy

Site
Map

RSS Feeds

Customer Support

Allrecipes
Blog

Allrecipes.tv

Man Tested Recipes

Taste of
Home Recipes

Every Day with
Rachael Ray

Reader’s
Digest

Select Your Version:  Argentina  |  Australia & New
Zealand  |  Brazil  |  Canada
|  China  |  France  |
Germany
|  India  |  Japan
|  Korea  |  Mexico
|  Netherlands  |  Poland

Quebec
|  Russia  |  SE Asia
|  United Kingdom & Ireland
|  United States  |  What's this?

ALL RIGHTS RESERVED Copyright 2010 Allrecipes.com